The U.N. General Assembly (UNGA) designated 10 February as World Pulses Day to reaffirm the contribution of pulses for sustainable agriculture and achieving the 2030 Agenda.
Importance in diets
Pulses are an important source of protein, especially for vegetarians or for people who do not get enough protein by eating meat, fish or dairy. Furthermore, pulses are a healthy choice for meat-eaters, helping cut off excess fat from diets, and contain zero cholesterol. They are also a good source of dietary fibre, vitamins and minerals, especially iron and zinc.
In terms of gram-for-gram nutritional value, pulses are also far cheaper than meats or other sources of protein, offering an economical alternative.
Improving agriculture sustainability
The nitrogen-fixing properties of pulses improve soil fertility, increasing and extending the productivity of the farmland. In many regions, farmers plant legumes along with other crops, a practice known as intercropping, to improve yield and promote soil biodiversity.
Pulse crops are also known to fight off plant disease-causing pests, thereby reducing dependency on chemical fertilizers and pesticides. Pulses also produce a smaller carbon footprint, indirectly reducing greenhouse gas emissions, and contributing to climate action.
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