International Day of Yoga 2026; June 21st.

FORUM: ''Yoga for Healthy Ageing.'' International Day of Yoga 2026. This year marks the 12th International Day of Yoga with the theme “ Yoga for Healthy Ageing”, which emphasizes the importance of Yoga for all ages. Yoga can be a valuable practice for healthy aging because it supports many of the abilities that help people stay active, independent, and engaged as they grow older. By combining gentle movement, stretching, breathing exercises, and mindfulness, yoga can help improve balance, flexibility, strength, and mobility, while also supporting mental well-being and stress management. Because yoga can be adapted to different fitness levels and health conditions, it offers an accessible way for many older adults to maintain their physical and emotional health. These benefits support several goals of the WHO Decade of Healthy Ageing (2021–2030), including promoting independence, reducing fall risk, enhancing quality of life, and encouraging person-centered approaches to health and well-being. Follow the conversation with the hashtags: #Yogaforhealthyageing, #Yoga, #21June, #YogaDay, #HealthyAgeing, #IDY2026   .

EVENT: On June 18th, 2026, from 5:00 to 6:30 p.m. (EDT), the 12th International Yoga Day event was held at the UN Headquarters in  New York. Organized by the Permanent Mission of India to the UN in collaboration with the UN Secretariat, the event took place in the North Lawn Area of UNHQ. Yoga can promote mindfulness and relaxation during times of difficulty and stress. It also supports physical well-being at all stages of life. Register to participate!

At The UN Office at Nairobi (UNON) in conjunction with The High Commission of India in Nairobi, Kenya, we are organizing a Chair Yoga event in observance of the International Day of Yoga 2026.

The International Day of Yoga is observed annually on 21 June. The Day was proclaimed by the United Nations General Assembly on 11 December 2014 through resolution 69/131, recognizing the universal appeal of yoga and its value as a holistic approach to health and well-being. Yoga is an ancient physical, mental and spiritual practice that originated in India. The word "yoga" derives from Sanskrit and means to join or unite, symbolizing the union of body and consciousness. Today, yoga is practiced in various forms around the world and continues to grow in popularity. This Chair Yoga session will provide an accessible and inclusive way to mark the International Day of Yoga, allowing participants of different ages and physical abilities to take part in a gentle form of yoga. The event highlights yoga's contribution to health, well-being, mindfulness and harmony. Related Sites and Documents: website and Programme.

International Day of Yoga 2025; June 21st.

FORUM: "Yoga for One earth, One Health." International Day of Yoga 2025. Yoga as a transformative practice, represents the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment. It integrates the body, mind, spirit, and soul, offering a holistic approach to health and well-being that brings peace to our hectic lives. Its power to transform is what we celebrate on this special day. Follow the conversation with the hashtags: #Yoga, #21June, #Yoga4theword, #onefamily #YogaDay

EVENTS: On June 20th at the North Lawn Area of the UNHQ, the Permanent Mission of India to the UN in collaboration with the UN Secretariat is organizing the 11th International Day of Yoga.This global celebration fosters unity and harmony, transcends borders and cultures, and brings us closer to a world of peace and well-being. In 2023, the International Day of Yoga celebration at the United Nations Headquarters created a Guinness World Record for the participation of yoga enthusiasts of most nationalities. In keeping with this spirit. To participate to the International Day of Yoga 2025 observance Register to participate or Watch the livestream!

In India, Internationally renowned as the ‘go-to’ place for learning yoga, the main IDY2025 event is set to be a huge exercise, if you want to participate explore the calendar.

STATEMENTS: Read the Statement by the U.N. Secretary-General on International Day of Yoga 2025; June 21st and the PM Modi's message on 11th International Yoga Day.

International Day of Yoga 2023; June 21st.

FORUM: "Yoga for 'The World is One Family." International Day of Yoga 2023.

Yoga embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. Yoga brings about peace in this modern, fast-paced life by combining the body, mind, spirit and soul. Follow the conversation with the hashtags: #Yoga, #21June, #Yoga4theword, #onefamily #YogaDay.

 EVENTS: 9th International Day of Yoga. This year, the Permanent Mission of India to the UN, in collaboration with the UN Secretariat, is organizing the 9th International Day of Yoga at the North Lawn Area of the UNHQ, under the theme "Yoga for Vasudhaiv Kutumbakam" [Yoga for 'The World is One Family']. Delegates from the UN Member States, Officials and staff of the UN secretariat as well as eminent persons from all walks of life in New York, will be participating in the event. 

 

Statement from the United Nations Secretary-General on International Day of Yoga 2023; June 21st.

In a divided world, yoga unites millions of people across the globe, for whom it is a source of strength, harmony, and peace. On this Internationa Day of Yoga, let us embrace this spirit of unity, and resolve to build a better, more harmonious world for people and planet.

Antonio Guteress. United Nations Secretary-General.

International Day of Yoga 2022; June 21st.

 

FORUM: " Yoga for Humanity'' International Yoga Day 2022.

The practice of Yoga has persisted through time and across traditions for centuries, and countless people across the world have made it an integral part of their lives. The COVID-19 pandemic has been an unprecedented human tragedy. Beyond itsimmediate impact on the physical health, the pandemic also exacerbated psychological suffering and mental health problems, including depression and anxiety, as pandemic related restrictions were introduced in various forms in many countries. It highlighted the need to address the mental health dimension of the pandemic, in addition to the physical health aspects. Multiple studies have confirmed the interdependent mental and physical benefits of yoga.

The meaning of Yoga is most commonly interpreted as a “union” – the union of the mind and the body. But it also signifies the interconnectedness of the human body and spirit to all the elements of the world that surrounds us.

EVENTS:  Yoga for Humanity - 8th International Day of Yoga, June 21st.

• Yoga lecture & demonstration on the North Lawn of the United Nations Headquarters.
• Celebration of the International Yoga Day 2022. at the Mysuru Palace in India.

International Day of Yoga 2021, June 21st

 FORUM: "YOGA FOR WELL-BEING'', International Day of Yoga 2021.

The Year Long Yoga Calendar presents Yoga Events of different yoga institutions in one place. This Yoga-inspired calendar will help citizens to make yoga a part of their routine and keep their body healthy and mind calm. The Events Calendar lists both offline and online yoga and yoga-related events. The events are available on a daily, weekly, monthly and yearly basis.

           

Recognizing the important role of Yoga, this year’s commemoration of the 7th International Day of Yoga will be focused on “Yoga for well-being”, i.e. how practice of Yoga can promote holistic health of every individual.

Beyond its immediate impact on physical health, the COVID-19 pandemic has also exacerbated psychological suffering and mental health problems, including depression and anxiety, as pandemic-related restrictions continue in various forms in many countries. This has highlighted the urgent need to address the mental health dimension of the pandemic, in addition to the physical health aspects. The message of Yoga in promoting both the physical and mental well-being of humanity has never been more relevant. A growing trend of people around the world embracing Yoga to stay healthy and rejuvenated and to fight social isolation and depression has been witnessed during the pandemic. Yoga is also playing a significant role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety.

International Day of Yoga 2021 - Programme.

PLEDGE: I PLEDGE TO MAKE YOGA AN INTEGRAL PART OF MY DAILY LIFE.

Yoga is a trend that has been flourishing from the years; rather this has become a trendsetter in maintaining both physical and mental well-being. Each Yogic activity is a key to improving flexibility, strength, balance and attaining harmony. Yoga Portal is a platform to help people embrace, practice and enjoy yoga every day. It is a perfect gateway to search for the best yoga resources, common yoga protocol training videos and the latest yoga events to take part in.